Tag: workouts for women

Catching Fire | Tone Your Arms Workout

Hi Healthy Living Junkies!  This is Annie and Andrea, and we have a great upper body workout that will tone up your arms!   It is short, sweet and will get your arms on fire!  It is inspired by the Catching

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Home Cardio Workouts

Hi Healthy Living Junkies! I know the holidays are around the corner and it’s filled with tasty foods and fatty treats.  My friend Maria & I are going to show you a Quick 6 Minute Home Cardio Workout that you

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Cardio Upper Body Home Workout

fit woman flexing

Hi Healthy Living Junkies! This is Annie and I’ve got a great cardio upper body home workout for you that tone up your upper body and burn off body fat! It is part of the bikini body workout series. Tone

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