Tag: weight loss journey

Healthy Energy Drinks Homemade

natural energy drink

Why spend $4 on energy drinks like Red Bull and Monster when you can make your healthy energy drinks HOMEMADE own for pennies?  In this video, Allison Ramsey, a Natural Health Practitioner, shares with us her favorite DIY Homemade Natural

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Dieting Problems: Why Facebook Makes It Worse

facebook ruins diet

Should you post your #weightlossjourney on Facebook, Instagram and social media? Many experts believe Facebook & Instagram could ruin your diet and weight loss.   The stress of judgement from so called “friends” on these social media sites can cause people

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Easy Ahi Tuna Fish Recipes

Hi Healthy Living Junkies!   I love fish and I am always looking for easy fish recipes. Here is one of my personal favorite easy ahi tuna fish recipes from the island of Hawaii called “Poke”.  Poke is made from ahi

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Morning Quick Workout

Hi Healthy Living Junkies! One of the best ways to kick start your morning is to do a workout.  It starts your day off right, helping you stay motivated and make better food choices throughout the day.  Next time you

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