Tag: weight loss blogs

Why You Should Not Calorie Count

calorie count

Should you calorie count? If you are trying to lose weight, counting calories could could be hurting your weight loss progress. With all the fitness bands out there like Fitbit and apps like Myfitnesspal, calorie counting is very popular. But

Posted in Food and Diet, Weight Loss Tagged with: , , , , , , , , , , , , , , ,

Why Sugar is Bad for You

Is sugar the new drug?  It’s white, powdery, and deadly.  Your body craves it and when you take it, you want more and more.   No I am not talking about cocaine; I am talking about sugar, the other white

Posted in Food and Diet, Healthy Life, Weight Loss Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,