Tag: video

Quick Cardio Workout for Women

Hi Healthy Living Junkies! This is Annie and Andrea and we have an Awesome Quick Cardio Workout for Women. This workout is quick and effective, getting your entire body moving. You don’t need any equipment and you can do it

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Healthy Food Grocery Haul

Hi Healthy Living Junkies!  I’ve been getting a lot of request to do a video on what I eat to stay in shape, so I wanted to do a video on it!   I just came back from the grocery store,

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Benefits of Lemon

Hi Healthy Living Junkies! Lemon is great for tequila, but it has a ton of health benefits too! Here’s some the benefits of lemon! It helps aid with digestion, is loaded with antioxidants, and has antiseptic qualities. Health benefits of

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Lose 20 Pounds in 1 Month

Hi Healthy Living Junkies! Can you lose 20 pounds in 1 month by not eating sugar?  Hi, I’m Annie, and I’ll go over why eating sugar is bad for you and causing you to gain weight.   I’ll go over what

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Easy Ways to Get Fit

Hi Healthy Living Junkie!  Think getting fit is hard?  Think again.  In this video, Annie talks about Fat Loss Myth #5, “It is too hard!”.  Most people think to lose weight and get in shape, you have to change everything

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