Tag: stress

Can Stress Cause Weight Gain?

Hi Healthy Living Junkies! Can stress cause weight gain?   You bet!  Whether your having problems at work, fighting with a spouse, or dealing with financial issues, stress can take a heavy physical toll on the body.  Not only does it

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Why Laughter is the Best Medicine

Hi Healthy Living Junkies! We all love watching funny videos, but did you know laughter is actually good for you? We all know it feels great to laugh, but did you know it was good for you too? Experts compare

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Texas Yoga Conference – Feb 2012

Check out the 3rd annual Texas Yoga Conference and Music Festival at the University of Houston Main Campus in Houston, Texas.  Hundreds of yoga teachers and enthusiasts from Texas and beyond descended on Houston’s University of St. Thomas the weekend

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6 Ways To Be Happier

Hi Healthy Living Junkies!   Everyday you hear people talk about living a healthy lifestyle, but what does that really mean? Healthy living is simple: It means committing to a lifestyle that promotes health, both mental and physical. Here are 6

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