Tag: reduce stress

Can Stress Cause Weight Gain?

Hi Healthy Living Junkies! Can stress cause weight gain?   You bet!  Whether your having problems at work, fighting with a spouse, or dealing with financial issues, stress can take a heavy physical toll on the body.  Not only does it

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6 Ways To Be Happier

Hi Healthy Living Junkies!   Everyday you hear people talk about living a healthy lifestyle, but what does that really mean? Healthy living is simple: It means committing to a lifestyle that promotes health, both mental and physical. Here are 6

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