Tag: loss weight

30 Ways to Burn 300 Calories

burn calories

Summer is around the corner and it is time for bikini season.  It’s time to shed the winter fat and get back in to swimsuits, bikinis, and tank tops.  If you are wanting to lose weight fast without making a

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Weight Training For Women

weight training for women

Hi Healthy Living Junkies!  There is a common misconception “skinny” is sexy. For most women, including myself at one time, the ideal figure is a skinny figure, with a flat stomach, arms that doesn’t jiggle, and fat free legs. I

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