Tag: increase your metabolism

How To Squat

Hi Healthy Living Junkies!  One of the best exercises you can do to hit almost every major body part is squat.  Squats are great for tighten and toning your legs including hamstring, quads, and glutes, but did you know it

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Eat Breakfast to Lose Weight

Hi Health Living Junkies!  Want to know the secret to losing weight fast?  It is so easy, everyone should be doing it.  Are you ready? EAT BREAKFAST TO LOSE WEIGHT! Yes, the #1 thing you can do TODAY to start

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