Tag: how to

Healthy Blueberry Smoothie

Hi Healthy Living Junkies!   This is Annie and Andrea and we have a delicious healthy blueberry smoothie recipe for you.  It’s our favorite blueberry smoothie recipe because not only does it taste amazing, it is incredibly good for you too!

Posted in Food and Diet Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Morning Quick Workout

Hi Healthy Living Junkies! One of the best ways to kick start your morning is to do a workout.  It starts your day off right, helping you stay motivated and make better food choices throughout the day.  Next time you

Posted in Fitness Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , ,

Why Women Should Lift Weights

Hi Healthy Living Junkies! Before I started working out, I didn’t understand why women should lift weights.  All I wanted when I was growing up was to be “skinny” and “thin”.   My friends and I would look at fashion magazines

Posted in Beauty, Fitness, Healthy Life Tagged with: , , , , , , , , , , , , , , , , , , , , , ,

Best Carbs for Weight Loss

Hi Healthy Living Junkie, I know you hear out of information out there on carbs.  How can you tell what’s  good carbs vs  bad carbs?   Simple.  If it can sit on the shelf for a long time, it is probably

Posted in Food and Diet, Weight Loss Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Best Mascara Review

Hi Healthy Living Junkies! Every once in a while, even a fitness girl needs lose the workout clothes and dress up.  The best way to dress up the eyes is with a coat of mascara.  As we all know, finding

Posted in Beauty Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , ,