Tag: healthier

Why Checking Email Hurts Creativity

smart phone

Are you addicted to your email? According to IDC Research, 80% of smartphone users check their mobile devices within 15 minutes of waking up each morning. I guess that makes me extra ambitious, since I check it the moment I wake up. The problem with checking email first thing in the morning is it clutters your brain with things that may appear urgent, but are not truly important….

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6 Ways To Be Happier

Hi Healthy Living Junkies!   Everyday you hear people talk about living a healthy lifestyle, but what does that really mean? Healthy living is simple: It means committing to a lifestyle that promotes health, both mental and physical. Here are 6

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