Tag: diet tips

Dangers of Waist Training

Kim Kardashian do it.  Nicole “Snooki” Polizzi do it.  But should you do it?  No, we are not talking about making a sex video.  We are talking about waist training.   There’s alot of people waist training but does it

Posted in Beauty, Fitness, Weight Loss Tagged with: , , , , , , , , , , , , , , ,

Why You Should Not Calorie Count

calorie count

Should you calorie count? If you are trying to lose weight, counting calories could could be hurting your weight loss progress. With all the fitness bands out there like Fitbit and apps like Myfitnesspal, calorie counting is very popular. But

Posted in Food and Diet, Weight Loss Tagged with: , , , , , , , , , , , , , , ,

Lose 20 Pounds in 1 Month

Hi Healthy Living Junkies! Can you lose 20 pounds in 1 month by not eating sugar?  Hi, I’m Annie, and I’ll go over why eating sugar is bad for you and causing you to gain weight.   I’ll go over what

Posted in Food and Diet, Weight Loss Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

Why Diets Don’t Work

Hi Healthy Living Junkies!  Ever wonder why you go on a diet only to gain it all back? It’s because diets don’t work!  The reason why people fail to keep the weight off is because diets are too restrictive. Most

Posted in Food and Diet, Healthy Life, Weight Loss Tagged with: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,