Fun Way To Burn Calories

Fun Way To Burn Calories

Hi Healthy Living Junkies! Here is a fun way to burn off calories – Dance in the Car!
FACT: YOU CAN LOSE WEIGHT BY DANCING IN THE CAR. Yes, you may look ridiculous, but you are burning calories. In fact, research shows over 50% of calories used each day is from activities like walking, washing dishes, shopping, or twitching your feet. So go on and dance in the car! Why not? =)
 


Burn calories faster by dancing in the car or doing other NEAT Stuff: Non Exercise Activity Themogenisis. Lose weight faster, all while having fun!  Want to get in shape even faster?  Check out this educational weight loss video on how to lose 24 pounds by next month.  In addition to losing weight and getting in shape, you will also be healthier!
 

Let’s stay connected!

 

Make it a Healthy Day,

 

Annie Chang

Healthy Living Junkie

Nutrition, Healthy Living Tips, Weight Loss Tips and Free Workouts

 

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