Tag: burn fat

30 Ways to Burn 300 Calories

burn calories

Summer is around the corner and it is time for bikini season.  It’s time to shed the winter fat and get back in to swimsuits, bikinis, and tank tops.  If you are wanting to lose weight fast without making a

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Total Body Workout For Women – 6 Minutes

total body home workout

Want to tighten and tone your entire body under 6 minutes?  Try my new fat burning workout!  This short total body workout for women will build lean muscles while keeping your heart rate up so you will burn fat, burn

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Motivational Health Quotes

Hi Healthy Living Junkies!  I want to ask you a question today.  Why do you workout?  For many of us, myself included, one of the main reasons for working out and staying in shape is to look better.  But more

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