Tag: best healthy living blog

Easy Ahi Tuna Fish Recipes

Hi Healthy Living Junkies!   I love fish and I am always looking for easy fish recipes. Here is one of my personal favorite easy ahi tuna fish recipes from the island of Hawaii called “Poke”.  Poke is made from ahi

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How to Stay Motivated

Hi Healthy Living Junkies! Staying fit and living a healthy healthy lifestyles can get monotonous after a while. I mean, you can only eat so much grilled chicken before you get tired of it. In order to stay motivated, you

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Best Carbs for Weight Loss

Hi Healthy Living Junkie, I know you hear out of information out there on carbs.  How can you tell what’s  good carbs vs  bad carbs?   Simple.  If it can sit on the shelf for a long time, it is probably

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Lose Weight By Sleeping

sleep is good for weight loss

Hi Healthy Living Junkies?  Do you stay up or feel tired all the time?  If you answer yes, you are hurting your weight loss progress.  Can staying up late making you fat?  Absolutely!  Can you actually LOSE WEIGHT BY SLEEPING? 

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