Tag: antioxidants

Why Eat Organic Foods

Hi Healthy Living Junkies!  This year,  eat healthier by buying more organic fruits and vegetables.  Here is why you should eat organic Foods.  Traditional fruits and vegetables are filled with pesticides and other harmful toxins, eliminating many health benefits from

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Benefits of Lemon

Hi Healthy Living Junkies! Lemon is great for tequila, but it has a ton of health benefits too! Here’s some the benefits of lemon! It helps aid with digestion, is loaded with antioxidants, and has antiseptic qualities. Health benefits of

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Easy Brussels Sprouts Recipe

fat free food

Brussels Sprouts are delicious little green balls of nutrition. I have a super easy Brussels Sprouts Recipe that is quick to prepare, and a naturally fat free, high fiber, low GI super food. Brussels Sprouts are not only great if

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Why Eat Organic Foods

Hi Healthy Living Junkies!  Can food make you sick?  Everyone seems to be talking about going “green” and eating organic foods.  The media talks about it; the manufacturers advertise it.  But do you know why organic foods is better? Food

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