Healthy Energy Drinks Homemade

Why spend $4 on energy drinks like Red Bull and Monster when you can make your healthy energy drinks HOMEMADE own for pennies?  In this video, Allison Ramsey, a Natural Health Practitioner, shares with us her favorite DIY Homemade Natural Energy Drink Recipe.

Natural-energy-drink

Besides, these natural ingredients also help cleanse your system and detoxes while giving you a boost of energy.

The primary ingredients in this homemade energy drink is turmeric, ginger and cayenne pepper.

Turmeric has been used in India for thousands of years as a spice and medicinal herb.  Turmeric is also a natural anti-inflammatory and have tons of antioxidants.  It also helps gives you a boost of energy without the typical energy drink crash.

Ginger is used in China for over 2,000 years.  It also gives you a boost of energy and also helps with nausea and motion sickness.

Cayenne Pepper helps boost your metabolism and helps burn excess amounts of fats.  It also helps soothes an upset stomach, sore throat, and well as has potential cancer fighting properties.

So in addition to getting tons of energy, this DIY Homemade Natural Energy Drink will also give you tons of health benefits as well!

Add a touch of honey or Stevia for taste.

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Make it a healthy day,

Annie Chang

 

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Shout out to Allison from https://www.gonaturalistic.com/

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#healthylivingjunkie #weightloss #weightlosstips #fitness #diy #healthyrecipes #workout #energydrinks #anniechang

About

Being healthy & living a healthy lifestyle doesn’t have to be boring! Annie is Nutrition Coach and Certified Personal Trainer who loves all things fitness and healthy living related. Helping individuals as well as Fortune 500 companies to reach their health goals is what she does best. As a Healthy Living Junkie herself, she is committed to creating a healthy living community for people who want to stay fit, eat well, all while having a great time. ❤ When she is not working with clients or writing, she loves traveling & spending time with her pets.

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