Category: Weight Loss

Best Carbs for Weight Loss

Hi Healthy Living Junkie, I know you hear out of information out there on carbs.  How can you tell what’s  good carbs vs  bad carbs?   Simple.  If it can sit on the shelf for a long time, it is probably

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Secret to Successful Weight Loss

Want to know the secret to weight loss success? It has nothing to do with what you eat or how you exercise; It has to do with how you think.  Your mind is a very powerful tool.  Believing you can

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Why Sugar is Bad for You

Is sugar the new drug?  It’s white, powdery, and deadly.  Your body craves it and when you take it, you want more and more.   No I am not talking about cocaine; I am talking about sugar, the other white

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Healthy Food Grocery Haul

Hi Healthy Living Junkies!  I’ve been getting a lot of request to do a video on what I eat to stay in shape, so I wanted to do a video on it!   I just came back from the grocery store,

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Lose 20 Pounds in 1 Month

Hi Healthy Living Junkies! Can you lose 20 pounds in 1 month by not eating sugar?  Hi, I’m Annie, and I’ll go over why eating sugar is bad for you and causing you to gain weight.   I’ll go over what

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