Category: Motivation

Fitness motivation for the weight loss journey

New Year Resolutions

Hi Healthy Living Junkies! With a new year comes New Year Resolutions to make noble changes to our lives.  Many people vow to start exercising, lose weight, stop smoking, drink less, save more money, learn a new language, spend more

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Healthy Living Tips

healthy living tips

Hi Healthy Living Junkies! You hear people talk about “Being Healthy”, “Eating Clean”, but what does it really mean to be healthy?  How do you truly achieve a healthy lifestyle?  Many people think being healthy is getting to the right

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Fitness Motivational Quotes

Hi Healthy Living Junkies!  I love fitness motivational quotes because it keeps me going.  Sometimes you just need an extra push, and I love to write these quotes on my calender or tape it on my mirror.  It gets me

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Fitness Quote of the Day

Hi Healthy Living Junkies!  Here is a great fitness quote for you.  If you needed some inspiration to hit the gym today, wear black and celebrate our fat loss journey together! Take the time to celebrate little wins. Remember, the

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Getting Started – Motivational Fitness Quotes

courage fitness motivation

Hi Healthy Living Junkies! Living a healthy lifestyle has its ups and downs. There are days when I have no motivation to get up to go to the gym.  Once I get to the gym, I always have a good

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